Description
Organic Sharwill Avocado – Creamy & Nutrient-Dense
Organic Sharwill Avocado is a premium variety known for its rich, buttery texture and nutty flavor. This Australian-grown avocado is smaller than the Hass variety but packs a punch in taste and nutrition. Its smooth, creamy flesh makes it perfect for spreading on toast, blending into smoothies, or adding to salads and guacamole.
Health Benefits of Organic Sharwill Avocado
Sharwill Avocados are packed with essential nutrients that support overall health. They are an excellent source of:
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Healthy Monounsaturated Fats – Promote heart health and help reduce bad cholesterol levels.
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Fiber – Aids digestion, supports gut health, and keeps you feeling full longer.
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Vitamin E – A powerful antioxidant that helps protect skin and cells from oxidative stress.
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Potassium – Helps regulate blood pressure and muscle function.
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Folate – Essential for cell growth and brain function, particularly important during pregnancy.
Avocados are also rich in lutein and zeaxanthin, which are beneficial for eye health. Their anti-inflammatory properties support joint health, and their healthy fats help improve nutrient absorption from other foods.
ACO Certified & Australian Grown
Our Organic Sharwill Avocado is grown in Australia and certified organic by ACO (Australian Certified Organic). This means it is free from synthetic pesticides, herbicides, and GMOs, ensuring you receive the purest and freshest produce available. Choosing organic supports sustainable farming practices that are better for the environment and your well-being.
How to Store
To keep your Organic Sharwill Avocado fresh and at peak ripeness, follow these storage tips:
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Ripen at room temperature – Leave unripe avocados on the counter until they yield slightly to gentle pressure.
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Refrigerate when ripe – Once ripe, store in the fridge to extend freshness.
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Store cut avocados properly – Sprinkle with lemon juice and wrap tightly in an airtight container to prevent browning.
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Freeze for future use – Mash and freeze avocado for later use in smoothies or spreads.
Ways to Enjoy
Organic Sharwill Avocado is a versatile ingredient that enhances a variety of dishes:
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Avocado Toast – Spread on whole-grain toast and top with sea salt, tomatoes, or eggs.
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Salads & Bowls – Slice into salads, poke bowls, or grain bowls for extra creaminess.
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Smoothies – Blend into smoothies for a rich, velvety texture.
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Guacamole – Mash with lime, garlic, and herbs for a fresh dip.
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Wraps & Sandwiches – Use as a spread for a nutritious boost.
Enjoy the creamy texture and health benefits of Organic Sharwill Avocado in your everyday meals!