Organic Roquette 120g Punnett

$6.99

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Description

Organic Roquette, also called wild rocket, is a bold, peppery green with a slightly spicy kick. This nutritious leafy vegetable has been a staple in Mediterranean cuisine since ancient Roman times and is valued for its distinct flavor and health benefits.

Characteristics of Organic Roquette

  • Appearance & Texture: Features deep green, serrated leaves with a delicate yet crisp texture.

  • Taste Profile: Sharp, peppery, and slightly nutty—more intense than common rocket.

  • Nutritional Benefits: A powerhouse of vitamin C, iron, antioxidants, and essential minerals that support overall well-being.

Health Benefits of Organic Roquette

  1. Boosts Immunity: High vitamin C content strengthens the immune system.

  2. Supports Iron Absorption: Rich in iron and vitamin C, which work together for better absorption.

  3. Aids Digestion: Contains dietary fiber, promoting gut health.

  4. Antioxidant Power: Helps combat oxidative stress and supports skin health.

How to Enjoy Organic Roquette

  • Toss it into salads for a peppery bite.

  • Use as a pizza topping for extra flavor.

  • Blend into pesto for a fresh, herby taste.

  • Add to sandwiches and wraps for a nutritious crunch.

  • Mix with tomatoes, red onion, and parmesan for a balanced dish.

Why Choose Organic?

Organic farming goes beyond avoiding pesticides. It nurtures soil health, supports biodiversity, and promotes sustainable agriculture. By choosing organic roquette, you’re selecting a fresher, chemical-free option while also supporting environmentally friendly farming.

Storage Tips

To keep fresh, store it in the refrigerator in a perforated bag or airtight container. It’s best consumed within a few days for optimal flavor and texture.

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