Nutrisoy Organic Firm Tofu delivers a versatile, high-protein food that’s perfect for countless savoury dishes. Made from certified organic soybeans and filtered water, this tofu offers a dense texture ideal for slicing, cubing, or pan-frying. Because it's naturally rich in plant-based protein and calcium, it’s a staple for vegetarians, vegans, and health-conscious cooks alike.
Each block is crafted without preservatives, artificial additives, or GMOs. Instead, Nutrisoy focuses on clean, simple ingredients that honour traditional tofu-making methods. Thanks to its firm consistency, this tofu absorbs flavours beautifully while maintaining its shape during cooking.
Health Benefits
Tofu is more than a meat alternative — it’s a nutrient-dense food packed with benefits. For example, soy protein supports muscle repair and overall health, while naturally occurring isoflavones may assist with heart and hormonal health. Furthermore, the calcium content contributes to stronger bones, and tofu’s low saturated fat makes it a heart-friendly option. Whether you're following a vegan, vegetarian, or flexitarian lifestyle, firm tofu makes it easy to meet your protein goals.
Storage Instructions
Keep refrigerated at or below 4°C. Once opened, store submerged in fresh water in an airtight container and change the water daily. Consume within 3–5 days of opening.
Cooking Ideas with Organic Firm Tofu
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Stir-fry with seasonal vegetables and tamari for a quick dinner.
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Grill slices for burgers or sandwiches with smoky sauces.
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Crumble and sauté with turmeric for a tofu scramble breakfast.
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Cube and add to curries, noodle soups, or rice bowls.
