Flour, Sugar & Home Baking

Organic Flour – Coconut 500g (Lotus)

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Lotus Organic Coconut Flour 500g is a versatile, gluten-free flour made from 100% organic coconuts. High in fiber and protein, it’s perfect for various dietary needs and culinary applications.

$8.15

Discover the Versatility of Organic Coconut Flour

Lotus Organic Coconut Flour is crafted from the dried, ground, and defatted meat of organic coconuts. This process retains the flour's natural nutrients while providing a fine texture ideal for various culinary applications. Whether you're baking, thickening sauces, or creating smoothies, this flour offers a subtle coconut flavor that complements both sweet and savory dishes.


Nutrient-Rich and Dietary-Friendly

Packed with dietary fiber and protein, Lotus Organic Coconut Flour supports digestive health and contributes to a balanced diet. It's an excellent choice for those following gluten-free, grain-free, or low-carb lifestyles. Moreover, this flour is free from common allergens such as nuts, soy, dairy, and eggs, making it suitable for a wide range of dietary needs.


Sustainable Sourcing and Packaging

Sourced from sustainable farms in Sri Lanka, the organic coconuts used in this flour are cultivated without synthetic pesticides or GMOs. After processing, the flour is packed in Australia using a resealable oxygen barrier bag, ensuring freshness and extending shelf life. This packaging choice also reflects a commitment to reducing environmental impact.


Culinary Applications

It is highly absorbent, so it's recommended to use it in combination with other flours or increase liquid ingredients in recipes. It's perfect for baking muffins, pancakes, and bread, as well as for thickening soups and sauces. Its mild flavor enhances recipes without overpowering other ingredients.


Storage Instructions for Organic Coconut Flour

Store in a cool, dry place away from direct sunlight. After opening, keep the flour in its resealable bag or transfer it to an airtight container to maintain freshness.

Nutrient Amount
Energy 1430 kJ
Calories 342 kcal
Protein 19.3 g
Total Fat 8.6 g
Saturated Fat 8.1 g
Carbohydrates 21.0 g
Sugars 6.0 g
Dietary Fibre 38.0 g
Sodium 39 mg

These values are approximate. Please refer to the packaging for exact values.