Description
Organic Bok Choi – Fresh, Nutritious & Australian Grown
Add a crisp, refreshing touch to your meals with organic bok choi, a leafy green that’s perfect for stir-fries, salads, and soups. Grown in Australia and ACO-certified, this vegetable is free from synthetic pesticides and GMOs, ensuring you enjoy the purest, healthiest greens available. With its tender stalks and dark green leaves, organic bok choi adds both texture and a mild, slightly peppery flavour to your dishes.
Health Benefits
This is a powerhouse of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. It supports healthy bones and immune function and promotes skin health with its high vitamin A content. Bok choi is also rich in antioxidants, which help reduce oxidative stress and inflammation in the body. The high fiber content aids digestion and supports gut health, while its low-calorie nature makes it an excellent choice for weight-conscious eaters.
Why Choose ACO-Certified Organic Bok Choi?
By choosing Australian-grown choi, you are supporting sustainable, eco-friendly farming practices that nurture the environment and promote soil health. Organic farming avoids the use of harmful chemicals and synthetic fertilizers, ensuring you get a cleaner, more nutrient-dense product. Choosing local, also means fresher produce and a reduced carbon footprint.
How to Store
To keep fresh, store it in the refrigerator in a perforated bag or wrapped in a damp paper towel. For optimal freshness, consume within a few days of purchase. If you have excess bok choi, you can freeze it by blanching it first. This will help preserve its nutrients and texture for later use in soups or stir-fries.
Enjoy the crisp, refreshing taste and numerous health benefits of organic bok choi, a must-have in your healthy cooking routine.