Description
Organic Dried Chickpeas, also known as garbanzos, have a mild nutty flavour and keep their unique round shape when cooked. These hearty and nutritious legumes are one of the most versatile – great for hummus, soups, curries, salads, pasta dishes and more! Chickpeas do take more time to cook than beans, but they are well worth the wait, they provide a great source of protein and fibre.
No GMO. Preservative free.
Ingredients
Organic Chickpeas
Nutritional Information
Av. Per 100g/100ml
Energy (kj) 1470
Protein (g) 20.2
Fat Total (g) 5.7
Fat Saturated (g) 0.6
Carbohydrate (g) 45.9
Sugars (g) 9.5
Fibre (g) 12.2
Sodium (mg) 40
Serving Size (g/ml) 50