Nuts, Seeds & Preserved Fruit

Organic Dried Fruit – Figs 500g (My Organics)

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My Organics Organic Figs 500g – ACO certified, chewy, sweet and naturally rich in fibre. No preservatives, just real, sun-dried fruit.

 

$25.20

Organic Figs – Sweet, Chewy and Naturally Nutritious


Enjoy Rich Flavour in Every Bite

My Organics Organic Figs deliver a naturally sweet and chewy snack that’s full of plant-based goodness. With their deep, honeyed flavour and soft texture, they offer a satisfying alternative to refined sweets. Grown under organic conditions and sun-dried without additives, these figs maintain their full-bodied taste and nutrition.

The generous 500g pack ensures you always have a fibre-rich snack or ingredient on hand—perfect for snacking, cooking or baking.


Health Benefits of Organic Figs

Figs offer an excellent source of dietary fibre, supporting healthy digestion and regular bowel movements. Additionally, they contain calcium, iron, magnesium and antioxidants, all of which contribute to bone health, sustained energy and immune support. Because they release energy slowly, figs help curb sugar cravings while keeping you fuller for longer.

Furthermore, the phenolic compounds in figs help fight oxidative stress, which plays a role in long-term wellness.


ACO Certified Organic and Naturally Dried

These figs hold Australian Certified Organic (ACO) certification. Unlike many commercial dried fruits, they contain no sulphur dioxide, preservatives or added sugar. You can trust they’ve been grown, harvested and dried using sustainable organic farming practices—good for your body and the environment.


Storage Instructions

Keep your figs in a cool, dry place in an airtight container. To retain their moisture and flavour, store them in the refrigerator after opening. This simple step ensures they stay fresh for longer.


Serving Suggestions and Recipe Ideas

You can enjoy these figs whole as a naturally sweet snack. For breakfast, chop and stir them into porridge, yoghurt or muesli. They pair beautifully with brie, blue cheese or almonds on grazing boards. For baking, mix them into cakes, muffins or raw treats. If you prefer soft figs in sauces or compotes, rehydrate them in warm water or juice before blending.

Certified Organic Dried Figs
Allergens: May contain traces of tree nuts, seeds or sesame due to shared packing equipment.

Nutrient Average Quantity
Energy 1,040 kJ
Protein 3.6 g
Fat, Total 1.2 g
– Saturated 0.3 g
Carbohydrates 64.0 g
– Sugars 48.0 g
Fibre 9.8 g
Sodium 14 mg
Calcium 162 mg

These values are only estimates. Please refer to the packaging for actual values.