Organic Brown Linseed – Plant-Powered Nutrition
Naturally Flavourful and Rich in Fibre
Lotus Organic Brown Linseed, also known as flaxseed, is a highly nutritious wholefood packed with essential nutrients. With a mild, nutty flavour, it’s perfect for adding to both sweet and savoury dishes. These little seeds are a powerhouse of health and an essential pantry staple for anyone seeking natural, organic nourishment.
Health Benefits of Organic Brown Linseed
Organic brown linseeds are one of nature’s best sources of plant-based omega-3 fatty acids, especially ALA (alpha-linolenic acid), which supports heart and brain health. They are also high in dietary fibre, helping to regulate digestion and promote a healthy gut. In addition, they contain plant lignans—powerful antioxidants with hormone-balancing effects, making them especially beneficial for women’s health.
Certified Organic and Naturally Gluten-Free
This product is Australian Certified Organic (ACO) and grown without the use of synthetic pesticides, herbicides, or genetically modified organisms. It’s naturally gluten-free, non-irradiated, and vegan-friendly, making it suitable for a wide range of dietary lifestyles.
Storage Instructions
Keep in a cool, dry place in an airtight container. For maximum freshness and to preserve its natural oils, refrigerate after opening—especially once ground.
Serving Suggestions and Cooking Ideas
Grind and mix into smoothies, porridge, yoghurt, or muesli for a nutritious boost. Use ground linseed in baking as an egg substitute—simply combine 1 tablespoon of ground linseed with 3 tablespoons of water. Whole linseeds can also be sprinkled over salads or incorporated into bread, muffins, and healthy crackers to add crunch and fibre.
