Organic Pantry

Organic Soup – Spicy Lentil 300g (Food Earth)

A warming, organic spicy lentil soup made with lentils, coconut cream, and a fragrant blend of spices — vegan and ready to go.

$5.80

Organic Spicy Lentil Soup – Bold, Nourishing Flavour

Enjoy the rich taste of organic spicy lentil soup from the very first spoon. This hearty soup delivers warming spices, creamy texture, and satisfying plant-based goodness in a convenient ready-to-heat pouch. Perfect for busy days, it offers comfort, flavour, and nutrition in every serve.


Wholesome Ingredients for Real Flavour

This organic spicy lentil soup combines tender organic lentils with coconut cream, aromatic spices, and slow-simmered vegetables. Garlic, ginger, turmeric, cumin, and chilli work together to create a deep, savoury flavour that gently warms your palate. Moreover, each ingredient plays an important role in building both taste and texture. As a result, the soup delivers bold flavour without relying on artificial additives, colours, or preservatives.


Health Benefits You Can Savour

Lentils naturally provide plant-based protein and fibre, which help support digestion and sustained energy. In addition, turmeric and ginger offer natural anti-inflammatory properties, while coconut cream contributes healthy fats that help improve satiety. Therefore, this organic spicy lentil soup makes an excellent choice for a balanced, nourishing meal that satisfies without feeling heavy.


Certified Organic Quality You Can Trust

This soup uses certified organic ingredients that growers produce without synthetic pesticides, herbicides, or GMOs. Furthermore, organic farming supports soil health and environmental sustainability. By choosing this soup, you enjoy both clean ingredients and peace of mind.


Storage Instructions

Store unopened in a cool, dry pantry.
After opening, refrigerate in a non-metal container and consume within 2–3 days.
Heat gently on the stovetop, stirring often. Alternatively, microwave in short bursts, stirring between intervals.


Cooking Ideas & Serving Suggestions

  • Serve with crusty sourdough or warm flatbread for a satisfying meal.

  • Add fresh spinach or kale while heating for added greens.

  • Top with fresh coriander and a swirl of coconut cream for extra indulgence.

  • Spoon over steamed rice or quinoa for a heartier option.

Ingredients

  • Water (67 %)

  • Split pigeon peas / lentils* (19 %)

  • Coconut cream* (5 %)

  • Sunflower oil* (2 %)

  • Salt

  • Ginger*

  • Garlic*

  • Coriander leaves*

  • Turmeric powder*

  • Chilli powder (<1 %)

  • Cumin (<1 %)

  • Cardamom (<1 %)

  • Black pepper (<1 %)

  • Green chilli (<1 %)

  • Sugar*

  • Cloves (<1 %)

*Certified organic.

Allergen Advice: None declared (vegan).

Here’s an approximate nutrition profile, based on similar organic lentil soups:

Nutrient Per 100 g
Energy ~70 kcal (≈ 281 kJ)
Protein ~2.7 g
Fat ~1.5 g
Saturated Fat ~0.2 g
Carbohydrates ~9.5 g
Sugars ~2.3 g
Fibre ~2.2 g
Salt ~0.57 g

These values are only estimates; please refer to the product packaging for actual values.