Organic Atlantic Salmon – Rich, Nutritious & Versatile Seafood
What is this salmon
Our Organic Atlantic Salmon fillets come from responsibly farmed Atlantic salmon. The fish is handled with care to preserve its fresh ocean flavour and natural texture. The skin‑on fillets deliver a firm, moist flesh that cooks beautifully whether you bake, grill, poach or pan‑fry.
Why choose this salmon
This salmon delivers a powerful nutritional profile. For example, 100 g of farmed Atlantic salmon provides around 19.9 g protein and 10.85 g healthy fats.
Moreover, salmon contains high levels of long‑chain omega‑3 fatty acids (EPA and DHA).
Additionally, it supplies vital micronutrients — vitamin D, B‑vitamins, selenium, phosphorus, potassium and more — which support bone health, immune function and overall wellbeing.
Health benefits
Eating oily fish like this Atlantic salmon helps support heart health, due to omega-3’s role in reducing inflammation and improving artery function.
Also, the high‑quality protein supports muscle maintenance and repair.
Furthermore, nutrients such as selenium and B‑vitamins support energy metabolism, immune defence and healthy skin, bones and brain function.
Storage instructions
Store frozen fillets at –18 °C until use. When ready, thaw the salmon overnight in the fridge. Once thawed, keep refrigerated and consume within 1–2 days. For best flavour and texture, cook salmon promptly after thawing.
Cooking ideas & serving suggestions
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Grill or pan‑fry skin‑side down until crisp, then finish with a squeeze of fresh lemon and chopped parsley.
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Bake with a drizzle of olive oil, garlic, fresh herbs and lemon slices for a simple, healthy dinner.
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Poach gently and serve over quinoa or leafy greens with seasonal vegetables for a balanced, nutrient‑rich meal.
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Flake cooked salmon into salads, pasta or grain bowls for added protein and omega‑3s.
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Pair with roasted vegetables, steamed greens or steamed brown rice for wholesome, family-friendly meals.
