Organic Green Oak Lettuce is a fresh, nutritious leafy green, ACO certified, and Australian grown. Its mild flavor and delicate, crisp texture make it a versatile addition to any dish.
Key Characteristics
-
Shape and Size: Loose, frilled leaves that form a vibrant green head. Each head typically weighs 200g to 300g.
-
Outer Leaves: Bright green, tender, and slightly curly.
-
Inner Leaves: Soft and delicate, offering a crisp, refreshing bite.
-
Flavor: A mild, slightly sweet flavor with less bitterness than other lettuce varieties, perfect for a variety of dishes.
Health Benefits of Organic Green Oak Lettuce
This lettuce provides excellent nutritional value. It’s packed with vitamin A, vitamin K, and folate, supporting eye health, strong bones, and overall well-being. Additionally, it’s high in fiber, promoting good digestion and aiding in weight management. Low in calories, this is perfect for those seeking a light and nutritious food option.
Versatile Uses in the Kitchen
This Lettuce is perfect for fresh salads, wraps, sandwiches, and as a garnish. Its mild flavor pairs well with various fresh ingredients, making it an ideal choice for numerous dishes. Enjoy it raw or lightly cooked in savory meals.
Storing Organic Green Oak Lettuce
For optimal freshness, store in the refrigerator. Wrap the lettuce in a damp paper towel and place it in a plastic bag. This will extend its shelf life and help maintain its crisp texture. Always wash thoroughly before use.
