Nuts, Seeds & Preserved Fruit

Organic Seeds – Sunflower Kernels 160g (Chef’s Choice)

Chef’s Choice Organic Sunflower Kernels are raw, shelled seeds that are ACO certified and free from preservatives. Ideal for snacking, baking, or adding a nutritious crunch to your meals.

$5.55

Chef’s Choice Organic Sunflower Kernels: Nutritious, Versatile, and ACO Certified

Chef’s Choice Organic Sunflower Kernels are premium, raw, and shelled seeds sourced from certified organic sunflowers. These kernels are naturally gluten-free, non-GMO, and free from preservatives, ensuring a pure and wholesome snack or ingredient for your culinary creations.


Health Benefits

Incorporating organic sunflower kernels into your diet offers numerous health advantages:

  • Rich in Healthy Fats: High in polyunsaturated and monounsaturated fats, which may support heart health .

  • High in Vitamin E: A potent antioxidant that helps protect cells from oxidative stress .

  • Good Source of Protein: Provides plant-based protein, essential for muscle repair and growth.

  • Supports Immune Function: Contains zinc and selenium, minerals important for immune health .


ACO Certified Organic

This product is ACO (Australian Certified Organic) certified, ensuring it is produced without synthetic chemicals or GMOs. The certification guarantees adherence to stringent organic farming and processing standards, offering you a product that is both healthful and environmentally responsible.


Storage Instructions

Store in a cool, dry place away from direct sunlight. After opening, keep the package sealed to maintain freshness.


Culinary Uses

  • Snacking: Enjoy as a healthy, on-the-go snack.

  • Baking: Incorporate into bread, muffins, or cookies for added texture and nutrition.

  • Salads & Granola: Sprinkle over salads or mix into granola for a crunchy boost.

  • Smoothies: Blend into smoothies for added protein and healthy fats.

100% Organic Sunflower Kernels

Nutritional Information

Nutrient Per 100g
Energy 607 kcal
Protein 20.78 g
Total Fat 49.67 g
Saturated Fat 4.5 g
Carbohydrates 20.0 g
Sugars 2.6 g
Dietary Fibre 8.6 g
Sodium 2 mg
Vitamin E 35.17 mg

These values are only estimates; please refer to the packaging for actual values.