Organic Pantry

Organic Tinned Meal – Coconut & Kale Dahl 400g (Geo)

Geo Organics’ Organic Coconut & Kale Dahl offers a certified organic, vegan-friendly blend of creamy coconut milk, nutritious kale, and hearty yellow split peas, perfect for a wholesome meal.

$8.68

Organic Coconut & Kale Dahl: Nourishing Flavour in Every Spoon

Experience the comforting embrace of traditional Indian cuisine with Geo Organics' Organic Coconut & Kale Dahl. This delicately spiced dish combines the creamy richness of coconut milk with the earthy tones of kale and yellow split peas, creating a harmonious blend that delights the palate. Crafted with care, this dahl offers a satisfying meal that's both wholesome and flavourful.


Product Characteristics

  • Certified Organic: Made with 100% organic ingredients, ensuring purity and sustainability.

  • Vegan-Friendly: Suitable for both vegetarians and vegans.

  • Gluten-Free: Free from gluten, catering to dietary needs.

  • Convenient: Ready to heat and serve, perfect for quick meals.


Health Benefits

Incorporating this dahl into your meals not only enhances flavour but also offers health benefits:

  • Yellow Split Peas: A great source of plant-based protein and dietary fibre.

  • Kale: Rich in vitamins A, C, and K, supporting overall health.

  • Coconut Milk: Provides healthy fats and adds a creamy texture.


Certified

This product is certified organic by NASAA, ensuring adherence to strict organic farming and processing standards.


Storage Instructions

Store in a cool, dry place. Once opened, refrigerate and consume within 3 days to maintain freshness and flavour.


Cooking Ideas

Elevate your meals with this versatile dahl:

  • Main Course: Serve over steamed rice or with warm naan bread.

  • Side Dish: Pair with grilled vegetables or protein of choice.

  • Soup Base: Dilute with vegetable broth for a hearty soup.

  • Baked Dish: Use as a filling for baked stuffed peppers or sweet potatoes.

Water, Coconut Milk* (14%), Yellow Split Peas*, Onion*, Chopped Tomato*, Kale* (3%), Sunflower Oil*, Ginger Purée*, Garlic Powder*, Sea Salt, Coriander Leaf*, Chilli Powder*, Turmeric*, Curry Powder* (Turmeric*, Coriander*, Onion Powder*, Chilli Powder*, Cumin*, Black Pepper*, Fenugreek*, Sea Salt, Garlic Powder*, Ginger*, Fennel*).

*Denotes organically produced ingredients.

Nutrient Per 100g
Energy 360 kJ / 86 kcal
Fat 4.2 g
Saturated Fat 2.5 g
Carbohydrates 8.9 g
Sugars 0.8 g
Fibre 2.3 g
Protein 2.0 g
Salt 0.28 g

These values are estimates. Please refer to the packaging for actual values.