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Organic Asparagus Bunch 180g

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ACO Certified Organic Asparagus from Farm Fresh Organics is crisp, tender, and versatile, perfect for steaming, roasting, grilling, and adding to salads.

Original price was: $11.99.Current price is: $9.25.

Organic Asparagus – ACO Certified & Australian Grown

Farm Fresh Organics presents ACO Certified Organic Asparagus, grown in Australia to deliver crisp, tender, and flavourful spears. Moreover, their delicate texture and natural sweetness make them perfect for a wide range of meals, from simple steaming to gourmet preparations.


Crisp, Tender Spears

Farmers cultivate these asparagus spears using sustainable, organic practices, ensuring they are free from synthetic pesticides and fertilisers. Consequently, each spear maintains consistent freshness, vibrant colour, and delicate crunch. They are ideal for steaming, roasting, grilling, or stir-frying. Additionally, they complement salads, pasta, and vegetable medleys.


Nutritional Benefits of Organic Asparagus

Organic Asparagus provides several health benefits:

  • Rich in Vitamin K: Supports bone health and proper blood clotting.

  • High in Folate: Essential for cell growth and metabolism.

  • Antioxidants: Protect cells from oxidative stress and inflammation.

  • Low in Calories: Adds flavour and nutrition without extra calories.

In addition, asparagus contains dietary fibre, vitamin C, and potassium, which contribute to heart health and overall wellbeing. Regularly incorporating asparagus into meals can support a balanced, nutrient-dense diet.


Organic Certification

These asparagus spears are certified organic by the Australian Certified Organic (ACO) program. Therefore, they meet strict standards for chemical-free and environmentally sustainable farming. Choosing these spears guarantees a wholesome, safe, and eco-friendly product.


Storage Instructions

Store Organic Asparagus in the refrigerator, ideally standing upright in a glass of water or wrapped loosely in a damp paper towel. In addition, keep them unwashed until ready to use. Consume within 3–5 days for optimal freshness and flavour.


Cooking Ideas & Serving Suggestions

  • Steamed or Boiled: Serve with a drizzle of olive oil or lemon juice.

  • Roasted: Toss with herbs and seasoning for a tender, caramelised side.

  • Grilled: Perfect for BBQs or as a side to protein dishes.

  • Salads and Pasta: Chop lightly cooked asparagus into salads or pasta for flavour and texture.

These versatile spears consistently enhance both taste and presentation in meals.