Nutritious, Naturally Gluten-Free, and Rich in Antioxidants
Honest to Goodness Organic Black Rice is a premium, certified organic grain that offers a delightful nutty flavour and a chewy texture. Sourced from Vietnam and certified by the Australian Certified Organic (ACO), this rice is a wholesome addition to any pantry. Its deep black hue turns a rich purple when cooked, thanks to the high anthocyanin content—an antioxidant linked to various health benefits.
Product Characteristics
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Certified Organic: ACO certified for authenticity and quality.
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Naturally Gluten-Free: Suitable for those with gluten sensitivities.
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High in Protein: Contains approximately 9g of protein per 100g.
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Rich in Antioxidants: High anthocyanin content supports overall health.
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Versatile Use: Ideal for Asian dishes, salads, or as a substitute for white or brown rice.
Health Benefits of Organic Black Rice
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Antioxidant-Rich: The anthocyanins in black rice may help reduce inflammation and support heart health.
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High in Fibre: Aids in digestion and promotes a healthy gut.
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Supports Metabolic Health: The fibre content can help regulate blood sugar levels.
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Iron-Rich: Contributes to the daily iron intake, supporting energy levels.
Storage Instructions
Store in a cool, dry place. Once opened, transfer to an airtight container to maintain freshness. Proper storage can extend the shelf life of uncooked black rice up to 2–3 years.
Cooking Ideas with Organic Black Rice
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Black Rice Pudding: Simmer with coconut milk and sweetener for a delightful dessert.
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Stir-Fries: Pair with vegetables and your choice of protein for a nutritious meal.
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Salads: Cool cooked rice and mix with fresh vegetables and a tangy dressing.
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Sushi Bowls: Use as a base for sushi-inspired bowls with seaweed, avocado, and pickled ginger.
