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Organic Avocado – Hass (Each) Limited

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Organic Hass Avocados – ACO Certified, creamy, rich, and full of healthy fats and nutrients. Perfect for salads, toast, guacamole, and more.

Original price was: $6.65.Current price is: $5.75.

Organic Hass Avocado – ACO Certified, Creamy & Rich

Enjoy the creamy texture and rich flavour of Organic Hass Avocado. Grown under ACO Certified Organic standards, these avocados are picked at the peak of ripeness to ensure maximum taste and nutritional value. Their smooth, dark skin and buttery flesh make them a perfect addition to a variety of meals, from salads to sandwiches and smoothies.

Health Benefits of Organic Hass Avocado

Organic Hass Avocados offer numerous health benefits. Packed with heart-healthy monounsaturated fats, they help support cholesterol levels and overall cardiovascular health. The avocados are also a great source of fibre, which promotes healthy digestion and helps maintain a balanced gut. In addition, they contain high levels of potassium, which is essential for maintaining healthy blood pressure. With their rich vitamin E and antioxidants, Organic Hass Avocado also contribute to healthy skin and support your immune system.

Storage Instructions

Store at room temperature to allow them to ripen. Once ripe, they can be refrigerated to maintain their freshness. To speed up the ripening process, place them in a brown paper bag with an apple or banana. For optimal taste and texture, consume within 1-2 days of ripening.

Serving & Cooking Ideas

Organic Hass Avocados are incredibly versatile in the kitchen. Spread them on toast for a simple and nutritious breakfast, or add them to salads for a creamy texture. They are also great for making guacamole or adding to wraps and sandwiches. For a delicious smoothie, blend avocado with fruits like bananas or berries. You can also try them in savoury dishes, such as avocado toast with poached eggs or in sushi rolls. The possibilities are endless!

Nutrient Per 100g
Energy 670 kJ
Protein 2.0 g
Fat, total 15.0 g
– Saturated 2.1 g
Carbohydrates, total 8.5 g
– Sugars 0.7 g
Fibre 6.7 g
Sodium 7 mg
Vitamin C 8.8 mg
Potassium 485 mg
Calcium 12 mg
Iron 0.6 mg