Organic Brussels Sprouts – 300g
Fresh, Flavourful, and Nutrient-Rich
Experience the delightful taste and numerous health benefits of our Organic Brussels Sprouts. Grown on local Australian farms and ACO Certified Organic, these sprouts are cultivated without synthetic pesticides or fertilisers, ensuring a pure and wholesome addition to your meals.
Brussels sprouts are renowned for their slightly nutty flavour and tender texture when cooked properly. They are a versatile vegetable that complements a variety of dishes, from hearty roasts to light salads. Incorporating these sprouts into your diet not only enhances the taste of your meals but also contributes to your overall well-being.
Product Characteristics
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Weight: 300g
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Certification: ACO Certified Organic
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Origin: Grown on local Australian farms
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Dietary Information: Vegan, Gluten-free, No added preservatives or fillers
Health Benefits of Organic Brussels Sprouts
Brussels sprouts are a powerhouse of essential nutrients. They are high in dietary fibre, which supports digestive health, and rich in vitamins C and K, contributing to immune function and bone health, respectively. Additionally, they contain antioxidants that help combat oxidative stress and may reduce inflammation. Including Brussels sprouts in your diet can aid in blood sugar regulation and support heart health.
Cooking Ideas & Serving Suggestions
Organic Brussels Sprouts are incredibly versatile in the kitchen. To bring out their natural sweetness, try roasting them with a drizzle of olive oil and a sprinkle of sea salt. They also pair well with balsamic glaze, garlic, or parmesan cheese. For a lighter option, steam them and toss with lemon juice and herbs. Incorporate them into stir-fries, casseroles, or enjoy them as a simple side dish to elevate your meals.
Storage Instructions
To maintain the freshness and quality of Organic Brussels Sprouts:
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Store in the refrigerator's crisper drawer.
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Keep them in their original packaging or transfer to a breathable bag.
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Consume within 3–5 days for optimal freshness