Product Characteristics
Ceres Organics' Organic Wholemeal Couscous is crafted from 100% certified organic durum wheat semolina, offering a wholesome and versatile addition to your pantry. This wholemeal couscous retains the natural bran and germ, providing a nuttier flavour and a higher nutritional profile compared to its refined counterparts. Its light, fluffy texture makes it an ideal base for a variety of dishes, from hearty mains to refreshing salads.
As an ACO certified organic product, it aligns with sustainable farming practices, ensuring no synthetic pesticides or fertilisers are used. Ceres Organics is also a B Corp certified company, reflecting a commitment to social and environmental responsibility.
Health Benefits of Organic Wholemeal Couscous
Organic Wholemeal Couscous is a nutritious grain that supports a balanced diet. It is a good source of plant-based protein, essential for muscle maintenance and repair. The high dietary fibre content aids in digestion and promotes a feeling of fullness, which can assist in weight management. Additionally, it contains essential minerals such as iron and magnesium, contributing to overall health and wellbeing.
Storage Instructions of Organic Wholemeal Couscous
Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container to maintain freshness.
Cooking Ideas with Organic Wholemeal Couscous
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Salads: Combine with chopped vegetables, herbs, and a lemon vinaigrette for a refreshing couscous salad.
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Mains: Serve as a side dish with grilled meats or roasted vegetables.
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Breakfast: Mix with dried fruits, nuts, and a drizzle of honey for a wholesome breakfast bowl.
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Stuffed Vegetables: Use as a filling for bell peppers or zucchinis, baked until tender.
Cooking Instructions: Add 1½ cups of boiling water or stock to 1 cup of couscous in a bowl. Stir in a knob of butter or olive oil. Cover and let stand for 15 minutes. Fluff with a fork before serving.
