Flour, Sugar & Home Baking

Organic Flour – Buckwheat 700g (Ceres)

Ceres Organics’ Organic Buckwheat Flour is a gluten-free, nutrient-rich flour with a robust flavour, perfect for diverse culinary creations.

$9.99

A Nutritious, Versatile Flour

Get back to basics with Organic Buckwheat Flour from Ceres Organics. Made from organically grown buckwheat, this flour is milled with care, preserving its rich flavor and natural goodness. Despite the name, buckwheat is the fruit of a plant related to rhubarb and sorrel. It’s a popular ingredient in many international cuisines, including Eastern European blinis, US pancakes, and Japanese soba noodles. With its nutty taste and numerous health benefits, this flour is perfect for your gluten-free baking and cooking needs.

Why Choose Ceres Organic Buckwheat Flour?

  • Organic & Pure: Made from 100% organically grown buckwheat, milled with care for pure, unadulterated goodness.
  • Rich Flavor: Its earthy, nutty flavor complements a variety of dishes, from pancakes to noodles.
  • Gluten-Free Caution: While the flour is made from gluten-free buckwheat, we no longer label it as "gluten-free" due to testing limitations. It may contain trace amounts of gluten, but it's safe for those who are not highly sensitive.
  • Nutrient-Rich: Buckwheat flour is an excellent source of dietary fiber and plant-based protein.

Dietary & Ethical Features

  • Vegan & Plant-Based: Suitable for vegan and plant-based diets.
  • Low Sugar & High Fibre: Naturally low in sugar and rich in dietary fiber.
  • Nut-Free & Dairy-Free: Safe for individuals with nut or dairy allergies.
  • FODMAP Friendly: Suitable for those following a FODMAP diet.
  • Certified Organic: Made with organic, sustainably sourced ingredients.
  • B Corp Certified: A commitment to sustainability and ethical practices.

How to Use Organic Buckwheat Flour

  • Baking: Ideal for gluten-free pancakes, crepes, or baking.
  • Cooking: Use in recipes for savory dishes like buckwheat pancakes or soba noodles.
  • Bread Making: Great for adding texture and flavor to gluten-free bread recipes.
  • Smoothies: Add a spoonful to your smoothies for an extra boost of fiber and protein.

Storage Tips

Store in a cool, dry place, and keep tightly sealed to preserve freshness.

Why Choose Ceres Organics?

Ceres Organics is dedicated to producing clean, high-quality organic food that’s both nutritious and good for the environment. Their Organic Buckwheat Flour is a perfect addition to any pantry, offering a versatile, nutrient-dense option for baking, cooking, and more.

Certified Organic Buckwheat Flour 100%

serving size: 100 g (7 servings per pack)

 

Nutrition Average Per Serve Average Per 100g
Energy (kJ) 1440 1440
Protein (g) 10 10
Fat, total (g) 3.4 3.4
– saturated (g) 1.0 1.0
– trans (g) 0 0
Carbohydrate (g) 61.5 61.5
– sugars (g) 3.0 3.0
Dietary Fibre (g) 10.0 10.0
Sodium (mg) 11 11

Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.