Breakfast

Organic Oats – Original Bircher Overnight Oats 700g (Ceres)

Enjoy a wholesome breakfast with Ceres Organics Organic Overnight Bircher Oats. Made from 100% certified organic ingredients, this muesli is vegan-friendly, gluten-free, and contains no added sugar. Simply soak overnight for a nutritious start to your day.

 

$15.69

Organic Original Bircher Overnight Oats – 700g

A Wholesome Start to Your Day

Ceres Organics' Organic Original Bircher Overnight Oats offer a nourishing blend of untoasted organic oats, seeds, and sun-ripened fruits. This ready-to-soak muesli is designed to be prepared the night before, allowing you to enjoy a quick, nutritious breakfast the following morning. Simply add water or milk and let it soak overnight in the fridge. Alternatively, a 10-minute soak is sufficient for a nurturing, easy-to-digest muesli.

Product Characteristics

  • Certified Organic: Made with 100% certified organic ingredients.

  • No Added Sugar: Sweetened naturally with dried fruits.

  • Gluten-Free: Suitable for those with gluten sensitivities.

  • Vegan-Friendly: Plant-based and dairy-free.

  • High in Fibre: Supports digestive health.

  • Protein Source: Contains plant-based protein.

  • Sustainable Packaging: Environmentally conscious.

Health Benefits

This Bircher muesli is a powerhouse of nutrients:

  • Digestive Health: High in dietary fibre from oats and seeds.

  • Sustained Energy: Complex carbohydrates provide long-lasting energy.

  • Heart Health: Oats and seeds contribute to cardiovascular well-being.

  • Weight Management: Low in fat and sugar, aiding in weight control.

Storage Instructions

Store in a cool, dry place away from direct sunlight. Once opened, reseal the package tightly and consume within 30 days for optimal freshness.

Cooking Ideas

Enhance your Bircher oats with:

  • Fresh fruits like berries, banana slices, or apple chunks.

  • A dollop of plant-based yoghurt or coconut cream.

  • A sprinkle of nuts and seeds for added crunch.

  • A drizzle of maple syrup or agave nectar for sweetness.

Oats* 76%, Raisins*, Sunflower Seeds*, Dried Apple*, Sesame Seeds*, Linseed*, Dried Banana* (*Certified Organic)

Allergens: Contains Gluten and Sesame. Processes on the same equipment as products containing tree nuts

serving size: 50g (14 servings per pack)

 

Nutrition Average Per Serve Average Per 100g
Energy (kJ) 805 1610
Protein (g) 6.6 12.2
Fat, total (g) 4.8 9.6
– saturated (g) 0.6 1.3
– trans (g) 0 0
Carbohydrate (g) 32.5 65
– sugars (g) 5 10
Dietary Fibre (g) 4.7 9.4
Sodium (mg) 4 9

Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.