Breakfast

Organic Oats – Rolled 1kg

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Savour the natural taste of our Organic Rolled Oats. Certified organic and rich in fibre, they’re perfect for a hearty breakfast or baking delight.

$8.99

Organic Rolled Oats – Wholesome Goodness in Every Bite

Nourish Your Day with Organic Rolled Oats

Start your morning with the hearty and wholesome taste of our Organic Rolled Oats. Sourced from certified organic farms, these oats are carefully bagged down from bulk to ensure freshness and quality. Each flake is a testament to nature's simplicity, offering a nutritious foundation for a variety of meals


Key Characteristics

  • Certified Organic: Grown without synthetic pesticides or fertilisers, adhering to stringent organic standards.

  • Whole Grain Goodness: Retains the bran, germ, and endosperm, providing essential nutrients and fibre.

  • Versatile Use: Ideal for porridge, baking, granola, and more.

  • Naturally Gluten-Free: While oats are naturally gluten-free, they may be processed in facilities that handle gluten-containing grains.


Health Benefits

Organic Rolled Oats are a powerhouse of nutrition. Rich in soluble fibre, particularly beta-glucans, they support heart health by helping to lower LDL cholesterol levels. The high fibre content also aids in digestion and promotes a feeling of fullness, making them a great choice for weight management. Additionally, they provide sustained energy, making them an excellent option for breakfast or pre-workout meals.


Storage Instructions

To maintain freshness, store in an airtight container in a cool, dry place away from direct sunlight. For extended shelf life, refrigeration is recommended, especially in warmer climates.


Cooking Ideas & Serving Suggestions

Embrace the versatility of Organic Rolled Oats:

  • Classic Porridge: Simmer oats with water or milk, add a pinch of salt, and top with fresh fruits and nuts.

  • Overnight Oats: Combine oats with yoghurt or milk, chia seeds, and your choice of sweeteners; refrigerate overnight.

  • Baking: Incorporate into cookies, muffins, and bread for added texture and nutrition.

  • Granola: Mix with honey, nuts, and dried fruits, then bake until golden brown.

  • Savory Dishes: Use as a binder in veggie burgers or meatloaf.

  • 100% Organic Rolled Oats

Allergens

  • Contains: Oats

  • May contain traces of gluten due to processing in facilities that handle gluten-containing grains.

Nutrient Amount
Energy 389 kcal
Protein 16.9 g
Total Fat 6.9 g
Saturated Fat 1.2 g
Carbohydrates 66.3 g
Sugars 0.0 g
Dietary Fibre 10.6 g
Sodium 0 mg

These values are estimates. Please refer to the packaging for actual values.