Plant-Based Protein & Frozen Ready Meals

Organic Frozen Sweet Potato Rostis 300g (Bite Me Foods)

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Bite Me Fine Foods Organic Sweet Potato Rostis (300 g) are ACO‑certified, gluten‑free, vegan and nut‑free. Made with sweet potato, pumpkin, carrot and chickpeas for a flavourful, antioxidant‑rich treat.

$10.75

Crispy, Nourishing Plant-Based Bites

Bite Me Fine Foods’ Organic Sweet Potato Rostis offer a delicious and wholesome snack or meal option. Made with certified organic ingredients—from sweet potato to pumpkin—each rosti has a naturally sweet flavour, crisp exterior and tender interior. Because they use Australian‑grown whole‑food produce, you savour freshness and taste in every bite.


Certified Organic and Wholefood Ingredients

Certified by ACO, these rostis feature a blend of organic sweet potato, pumpkin, capsicum, carrot and chickpeas. They are gluten-free, vegan-certified, dairy-free, egg-free and nut-free—so they suit diverse dietary needs without compromise. At 33% sweet potato and a mix of colourful vegetables, they deliver antioxidants, carotenoids and dietary fibre.


Health Benefit Highlights

Because they contain sweet potato, pumpkin and carrot—all rich in beta‑carotene—they support immune health, skin vitality and eye function. Chickpeas and potato add plant-based protein and fibre, promoting satiety and digestive wellness. With no artificial additives, these rostis align with clean eating principles and everyday nourishment


Storage Instructions

Keep frozen until ready to use. After defrosting, refrigerate any leftovers and consume within a few days. There’s no need for preservatives, since rostis are made fresh and heat‑and‑eat ready.


Cooking & Serving Ideas

Firstly, heat in a pan for about 3 minutes each side until golden, or preheat your oven or air‑fryer to 180 °C and cook for approximately 6 minutes. They’re ideal for brunch with avocado and eggs, or as a side dish with salads and grain bowls. Additionally, pair with dips like beetroot hummus or serve with a fresh green salad for a light dinner option.

  • Organic sweet potato (30–33%)

  • Organic chickpeas, organic potato, organic pumpkin, organic carrot

  • Organic capsicum, organic onion

  • Organic rice flour, Himalayan pink salt, organic black pepper

  • Victorian GMO‑free canola oil

Allergens: Free from gluten, dairy, egg and nuts; produced in a certified-organic facility

Nutrient Amount
Energy ~450 kJ / 110 kcal
Fat ~4.4 g
— of which saturates 0.3 g
Carbohydrate ~13.1 g
— of which sugars ~3.1 g
Fibre ~8.2 g
Protein ~2.6 g
Sodium (Salt) ~440 mg

These values are only estimates; please refer to the packaging for actual values.