Gluten-Free

Sardines in Organic Extra Virgin Olive Oil 250g (Mar)

Whole-fillet sardines in organic extra virgin olive oil, sustainably caught and hand-packed for premium flavour and nutrition.

$15.69

MAR Sardines in Organic Extra Virgin Olive Oil

A savoury pantry essential

MAR Sardines in Organic Extra Virgin Olive Oil offer pure flavour and impressive nutrition. These tender sardine fillets come packed in rich organic olive oil, giving you a gourmet seafood option with convenience and quality.


Premium quality & sustainable fishing

These sardines are wild-caught off the Portuguese coast, where traditional and sustainable fishing methods protect marine ecosystems. After catching, the fish are gently steamed, then hand-packed in certified organic extra virgin olive oil. As a result, they retain their natural texture and delicate savour. Because only whole fillets are used, you receive a premium product that stands apart from standard canned sardines.


Naturally nutritious

MAR Sardines in Organic Extra Virgin Olive Oil provide high-quality protein and essential omega-3 fatty acids. These nutrients support heart, brain and joint health. They also naturally contain calcium, iron and selenium, thanks to the edible soft bones. Unlike heavily processed seafood, these sardines offer clean ingredients with no artificial preservatives or additives. So, they make an ideal choice for a whole-food lifestyle.


Serving ideas & easy meal inspiration

Store the jar in a cool cupboard. After opening, keep refrigerated and enjoy within two days.
You can enjoy these sardines straight from the jar, but they also elevate everyday meals. Try them on toasted sourdough with fresh tomatoes and cracked pepper. Or, toss the fillets through warm pasta with garlic, lemon zest and capers. Additionally, add them to salads, antipasto boards or savoury grain bowls. Because the organic olive oil carries beautiful flavour, make sure to drizzle it over your dishes as well.


Why choose Sardines in Organic Extra Virgin Olive Oil

When you select this, you choose sustainable seafood, clean ingredients and traditional craftsmanship. They deliver bold flavour, impressive nutrition and versatile use, making them a must-have for seafood lovers and mindful eaters.

Sardines (Sardina pilchardus) 75 %, Organic Extra Virgin Olive Oil 24 %, Salt. 
Allergens: Contains fish (sardines).

Per 100 g (approximate) Value*
Energy ~ 191 kcal
Protein ~ 23 g
Fat – total ~ 11 g
– Saturated ~ 2 g
Carbohydrate 0 g
– Sugars 0 g
Sodium ~ 282 mg

*These values are estimates based on typical sardines in oil data — please refer to the actual packaging for precise values.