Organic Coconut Flour can be used in the baking of bread, pastries, cakes and gravy. Coconut Flour is naturally low in digestible carbohydrate, contains no gluten and is loaded with health promoting fibre and important nutrients plus tastes terrific. Organic Coconut Flour is a high-fibre food ideally suited for low-carbohydrate diets. Packed in resealable pouch. Ingredients: Dried coconut meal only. Certified organic by Australian Certified Organic.