Organic Kale – Bunch



ACO certified organic & Australian grown. Low in calories, high in fibre, contains more iron than beef, and is packed full of vitamins K, A and C, calcium, magnesium and antioxidants – contains sulphur phytochemicals, which protect against cancer, cataracts and macular degeneration. Prepare by removing old or damaged outer leaves and slice out any tough central stalks. Rinse well, then chop or slice.