Organic Pantry

Organic EveryMite – FODMAP Friendly 240g (EveryOrganics) *Gluten-free

Organic FodMap Friendly EveryMite is a certified organic, low-FODMAP savoury spread with essential B vitamins, designed for sensitive digestion.

$16.95

Organic FodMap Friendly EveryMite – A Gentle, Tasty Spread for Sensitive Digestion


EveryOrganics’ Organic FodMap Friendly EveryMite is a certified organic yeast extract spread specially formulated for those following a low-FODMAP diet. It delivers the rich, savoury umami flavour of traditional yeast extract while avoiding high-FODMAP ingredients that can trigger digestive discomfort.

Made from 100% organic yeast and vegetable extracts, this spread offers a natural source of B vitamins and minerals that support energy production and overall wellbeing. It contains no added sugars, salt, or preservatives, making it a clean and gentle choice for people with sensitive digestion or irritable bowel syndrome (IBS).


Health Benefits and Usage Suggestions


This FodMap-friendly spread provides essential B vitamins, including vitamin B12 and folate, which help maintain a healthy nervous system and support red blood cell formation. It also contributes to your daily nutrient intake with its iron content, helping to maintain vitality.

Use Organic FodMap Friendly EveryMite on toast, crackers, or rice cakes for a tasty, digestive-friendly snack. It also works well stirred into soups, stews, or sauces to enhance flavour without upsetting sensitive stomachs. Additionally, it makes a great base for dips and spreads tailored to low-FODMAP diets.


Certified Organic and Storage Instructions


Certified by Australian Certified Organic (ACO), this product adheres to strict standards for organic integrity and sustainability. It is free from gluten, dairy, and other common allergens, making it suitable for a wide range of dietary requirements.

Store unopened jars in a cool, dry place away from direct sunlight. Once opened, keep refrigerated and consume within two weeks for best freshness and nutritional value.

Organic Yeast Extract, Organic Vegetable Extract (Onion, Celery), Sea Salt (Natural).

Nutrient Amount
Energy 850 kJ
Protein 18.0 g
Fat, Total 1.2 g
– Saturated Fat 0.3 g
Carbohydrate 8.1 g
– Sugars 0.4 g
Sodium 660 mg
Fibre 0.9 g
Vitamin B12 6.5 µg
Iron 11.0 mg

These values are estimates only. Please refer to the packaging for actual nutritional information.