Product Characteristics of Organic Dill, Kale & Carrot Sauerkraut
Kehoe’s Kitchen Organic Dill, Kale & Carrot Sauerkraut is a vibrant, tangy, and probiotic-rich fermented vegetable medley. Handcrafted in Queensland using traditional wild fermentation, this sauerkraut features a blend of crisp organic cabbage, fresh carrots, nutrient-dense kale, and aromatic dill seeds. With a flavour reminiscent of old-fashioned dill pickles, it brings a refreshing crunch and savoury zest to every bite. Kehoe’s uses unpasteurised fermentation to preserve natural probiotics and digestive enzymes, making this more than just a condiment—it's living nutrition in a jar.
Proudly ACO Certified Organic, this sauerkraut is made with 99% Australian ingredients and contains no artificial additives, preservatives, or pasteurisation. It’s also vegan, paleo, keto-friendly, and suitable for gluten- and dairy-free diets.
Health Benefits of Organic Dill, Kale & Carrot Sauerkraut
This fermented blend is a natural source of probiotics, which support gut health, immune function, and overall digestion. The fermentation process enhances bioavailability of vitamins and minerals such as Vitamin C, Vitamin K, and folate. Carrots and kale add additional fibre and antioxidants, while dill seeds offer anti-inflammatory properties.
Regular consumption of sauerkraut may improve digestion, reduce bloating, and promote a healthy gut microbiome. Unlike pasteurised products, this raw sauerkraut retains beneficial bacteria that can enhance nutrient absorption and intestinal balance.
Storage Instructions
Keep refrigerated at or below 4°C. Always use clean utensils to avoid contamination. Once opened, consume within 3–4 weeks. Do not heat above 40°C if you wish to retain probiotic benefits.
Cooking Ideas
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Serve as a zesty side dish with grilled meats or tofu.
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Add to salad bowls, wraps, and poke bowls for crunch and tang.
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Layer onto burgers or veggie patties with avocado for a gut-friendly twist.
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Enjoy on sourdough toast with hummus or smashed chickpeas.
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Use as a topping for soups, eggs, or smashed potatoes.
