Herbs, Spices & Seasonings

Organic Spices – Ground Nutmeg 30g (GOH)

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Organic Ground Nutmeg is a certified organic spice with warm, aromatic flavour, perfect for enhancing both sweet and savoury recipes with added health benefits.

$4.49

Organic Ground Nutmeg by GoH / Gourmet Organic offers a warm, aromatic flavour that enhances both sweet and savoury dishes. This premium nutmeg is ground from carefully selected organic nutmeg seeds. Certified organic by ACO, it is free from additives, preservatives, or artificial flavours, providing only pure, natural taste. Nutmeg adds depth to your cooking, making it perfect for baked goods, curries, soups, and even beverages like eggnog or mulled wine.

Health Benefits of Organic Ground Nutmeg

Organic Ground Nutmeg is not just delicious; it also brings health benefits to the table. Nutmeg contains essential nutrients such as fibre, manganese, and magnesium. It has anti-inflammatory and antioxidant properties that help support overall health. Additionally, nutmeg is known to aid digestion and promote better sleep due to its calming effects. Add this spice to your meals to enjoy both its flavour and its health benefits.


How to Use Organic Ground Nutmeg

This is a versatile spice that can be used in both sweet and savoury recipes. Add it to your cakes, cookies, and pies for a comforting, aromatic flavour. It also works beautifully in curries, stews, and soups, bringing a subtle warmth to your dishes. Nutmeg is a key ingredient in many beverages, including warm milk, chai tea, and holiday favourites like eggnog and mulled wine. A little goes a long way, so start with a pinch and adjust to taste.


Storage Instructions

To preserve the freshness and potency, store it in a cool, dry place, away from direct sunlight. Keep it in an airtight container to protect it from moisture and preserve its full flavour. For optimal taste, use within six months of opening.

Cooking Ideas

  • Sprinkle nutmeg in baked goods like cakes, pies, and cookies for a fragrant, sweet flavour.

  • Add a pinch of nutmeg to curries, soups, or stews to enhance the warmth of the dish.

  • Stir nutmeg into warm milk or create your own chai tea blend.

  • Use it in eggnog or mulled wine to give your holiday drinks a deliciously aromatic touch.

Organic Ground Nutmeg.

Nutritional Information

Nutrient Per 100g
Energy N/A
Protein N/A
Fat N/A
Saturated Fat N/A
Carbohydrates N/A
Sugars N/A
Dietary Fibre N/A
Sodium N/A
Calcium N/A
Iron N/A

These values are only estimates, please refer to the packaging for actual values.