This flaky winter warmer is sure to fight off any sign of ‘flu or colds! Filled full of organic lentils, garlic and vegetables, this is a vitamin, mineral and protein packed pie of goodness! Spelt is naturally high in fibre, contains 50% more protein than common wheat. It has a low glycemic index (GI), which means that its carbohydrate content is absorbed more slowly. Spelt is not only special because it is healthy, it has a unique, slightly sweet and nutty flavour. Green lentil, garlic and vegetable filling. Flaky wholemeal spelt pastry. Delicious and good for you and the planet. Can’t ask for more! Certified organic ingredients: Green lentils, carrot, celery, onion, wholemeal spelt flour, white spelt flour, lentils, sunflower oil, butter, garlic, raw sugar, eggs. Natural ingredients: vegetable oil, sea salt, pepper, filtered water. Organic ingredients certified organic by Australian Certified Organic. Made on the Gold Coast, Queensland.